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Having second thoughts about divorce is completely normal and doesn't necessarily mean you're making the wrong decision.
Having both addiction and mental health issues, known as co-occurring disorders or dual diagnosis, is extremely common.
Shame after relapse is one of the most dangerous emotions in recovery because it can keep you from getting the help you need to get back on track.
Relapse is unfortunately common in addiction recovery, with studies showing that 40-60% of people experience at least one relapse.
Addiction's impact on parent-child relationships can be one of the most painful consequences to face in recovery.
Prescription drug addiction presents unique challenges because you may have started taking the medication for legitimate medical reasons and may still need treatment for the underlying condition.
Family skepticism about your recovery is understandable and unfortunately common, especially if you've attempted recovery before or if your addiction caused significant harm over a long period.
Lack of family support can be one of the most painful aspects of recovery, but it's unfortunately common.
Discovering that a pregnant woman you care about is using substances is an extremely serious situation that requires immediate attention.
Different communication styles in relationships are extremely common and can actually be complementary when understood and managed well.
Repetitive conflicts in relationships are frustrating and exhausting, often leaving both partners feeling unheard and hopeless about resolving their differences.
Mismatched sexual desires are common in long-term relationships and can create frustration, rejection, and conflict if not addressed thoughtfully.
Being rejected or not accepted by your partner's family can be deeply painful and can create significant stress in your relationship.
Having a partner who wants you to drink or use substances with them puts you in an extremely difficult position that threatens both your recovery and your relationship.
If one medication doesn't work, there are many other options; finding the right treatment often requires patience and working closely with your doctor.
Anticipatory grief is mourning a loss before it happens; it's normal when facing terminal illness or expected death.
Process addictions involve compulsive behaviors like gambling, porn, or gaming that create a high and lead to negative consequences.
Attachment theory explains how your early bonds with caregivers shape your adult relationships, influencing how you connect with others.
Codependency involves losing yourself in someone else's problems; in addiction, it means enabling the person's substance use while neglecting your own needs.
Compassion fatigue is emotional and physical exhaustion from helping others; prevent it with strong boundaries, self-care, and professional support.
Complex Post-Traumatic Stress Disorder (C-PTSD) is a condition that develops from prolonged, repeated trauma, particularly during childhood or in situations where escape was not possible.
Dependent Personality Disorder (DPD) is a mental health condition characterized by a pervasive and excessive need to be taken care of, leading to submissive and clinging behavior and fears of separation.
Disenfranchised grief occurs when your loss isn't socially recognized or validated, making it harder to get support and process your feelings.
Executive dysfunction refers to difficulties with the mental skills that include working memory, flexible thinking, and self-control.