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What should I do if I'm struggling financially because of my addiction?

Financial problems are one of the most common consequences of addiction, and addressing them is an important part of rebuilding your life in recovery.

Addiction & Recovery

What should I do if I'm struggling financially due to economic changes from AI?

Economic disruption from AI can create financial hardship that feels different from traditional economic downturns because it may represent permanent changes to entire industries rather than temporary setbacks.

Work & Life Balance

What should I do if I'm struggling with multiple addictions?

Having multiple addictions, also called cross-addiction or polysubstance use, is more common than many people realize.

Addiction & Recovery

What should I do if I'm struggling with my sexual identity or orientation?

Questioning or exploring your sexual identity and orientation can be a complex and sometimes challenging process, but it's also an opportunity for self-discovery and authentic living.

Identity & Self-Worth

What should I do if I suspect my employee has a substance abuse problem?

Suspecting that an employee has a substance abuse problem puts you in a delicate position that requires balancing compassion with workplace safety and legal considerations.

Addiction & Recovery

What should I do if I think I have depression?

Recognizing that you might have depression is an important first step toward getting help and feeling better.

Depression

What should I do if I think I'm being bullied?

If you're being bullied, tell a trusted adult immediately and document the incidents; you don't have to handle this alone.

Teens & Identity

What should I do if I think my child has anxiety?

Recognizing and addressing anxiety in children requires careful observation, understanding, and often professional guidance.

Anxiety & Stress

What should I do if I think my friend is in an abusive relationship?

Support a friend in an abusive relationship by listening without judgment, providing resources, and maintaining the friendship even if they stay.

Relationships & Communication

What should I do if I think my partner has a personality disorder?

Suspecting that your partner has a personality disorder can be confusing, frightening, and emotionally overwhelming.

Relationships & Communication

What should I do if my adult child is addicted to drugs?

Watching your adult child struggle with addiction is heartbreaking and can leave you feeling helpless, angry, and confused about how to help.

Family & Parenting

What should I do if my antidepressants aren't working?

When antidepressants don't seem to be working, it can feel discouraging and hopeless, but this is actually a common experience that doesn't mean you won't find effective treatment.

Depression

What should I do if my child doesn't want to visit their other parent?

When your child expresses reluctance or refusal to visit their other parent, it's important to understand the underlying reasons and respond in a way that supports your child while maintaining appropriate boundaries and legal obligations.

Family & Parenting

What should I do if my child is being bullied?

Discovering that your child is being bullied can be heartbreaking and infuriating, but your response can make a significant difference in how your child copes with the situation and whether the bullying continues.

Family & Parenting

What should I do if my depression medication has sexual side effects?

Sexual side effects from antidepressant medications are common and can significantly impact quality of life and treatment adherence.

Depression

What should I do if my depression medication isn't working after several weeks?

It can be incredibly frustrating and disheartening when you've been taking antidepressant medication for several weeks without experiencing the relief you were hoping for.

Depression

What should I do if my doctor prescribed addictive medication?

This is a legitimate concern that requires careful communication with your healthcare provider.

Anxiety & Stress

What should I do if my ex is undermining my parenting?

When your ex-partner undermines your parenting, it can be frustrating and harmful to your children's wellbeing.

Family & Parenting

What should I do if my ex-spouse isn't paying child support?

When an ex-spouse fails to pay court-ordered child support, it creates both financial hardship and emotional stress for you and your children.

Family & Parenting

What should I do if my ex-spouse is turning my children against me?

When an ex-spouse attempts to turn children against the other parent—a behavior known as parental alienation—it can be one of the most painful and frustrating experiences of divorce.

Family & Parenting

What should I do if my loved one refuses treatment?

When someone you love refuses treatment for their addiction, it can leave you feeling helpless and frustrated.

Therapy & Mental Health

What should I do if my partner always takes their family's side?

When your partner consistently sides with their family over you, it can feel like a betrayal and create serious problems in your relationship.

Relationships & Communication

What should I do if my partner and I have different love languages?

Having different love languages can create misunderstandings and feelings of disconnection in relationships, but understanding and working with these differences can actually strengthen your bond.

Relationships & Communication

What should I do if my partner and I have mismatched libidos?

Mismatched libidos—when partners have significantly different levels of sexual desire—is one of the most common challenges in long-term relationships.

Relationships & Communication

Explore more questions

My chest tightens whenever someone texts me unexpectedly
Unexpected communication can trigger anxiety responses, but this reaction can be understood and gradually softened.
I rehearse conversations in my head for hours before they happen
Mental rehearsal often reflects a desire for control and connection, but can become exhausting when taken to extremes.
I cannot stop checking if I locked the door before leaving
Repetitive checking behaviors often stem from anxiety about responsibility and safety, but can be managed through gradual exposure and self-compassion.
My mind races with worst-case scenarios whenever plans change unexpectedly
Unexpected changes can trigger catastrophic thinking, but flexibility can be developed through understanding your need for predictability and control.
Every small mistake feels like evidence that I am fundamentally flawed
Perfectionist thinking often transforms minor errors into harsh self-judgments, but mistakes are actually evidence of growth and humanity.
How do I know if I'm truly healing or just getting better at hiding my pain?
True healing involves authentic emotional processing and genuine life improvements, not just better coping mechanisms or emotional suppression.
How do I forgive someone who isn't sorry?
Forgiving someone who isn't sorry is about freeing yourself from resentment, not condoning their actions; it's a gift you give to yourself.
How can I stop comparing myself to others on social media?
Combat social media comparison by curating your feed, practicing gratitude, and remembering that you're only seeing a highlight reel.