What should I do if I think I'm being bullied?
Teens & Identity
If you're being bullied, tell a trusted adult immediately and document the incidents; you don't have to handle this alone.
Bullying is serious and you don't deserve it, no matter what. Tell a trusted adult like a parent, teacher, or counselor right away. Keep records of what's happening - save screenshots, write down dates and details. Don't engage with the bully or try to handle it alone. Most schools have anti-bullying policies and are required to address the situation. If the first adult you tell doesn't help, keep telling others until someone takes action. Remember that this isn't your fault, and it will get better with proper support.