What is codependency and how does it relate to addiction?

Codependency is a pattern of behavior where you become so focused on someone else's problems that you lose sight of your own needs and identity. In the context of addiction, codependency often involves enabling the person's substance use by making excuses for them, giving them money, or protecting them from consequences. While you think you're helping, you're actually preventing them from facing the reality of their addiction. Codependency is harmful to both people involved. Recovery requires setting boundaries, focusing on your own well-being, and allowing the person with addiction to face the consequences of their choices.