Why do I feel burned out even in a job I used to love?
Work & Burnout
Burnout can happen in any job when demands exceed resources, boundaries are poor, or when work loses meaning and becomes overwhelming.
Occupational burnout can occur even in jobs you once loved when the demands consistently exceed your resources, when you lack control over your work, or when the job loses its meaning or purpose. Factors like poor work-life integration, lack of recognition, unclear expectations, or organizational changes can contribute to Occupational burnout. Recovery often requires addressing both external factors (workload, Personal boundaries) and internal factors (personal identity/perfectionism-how-to-let-go" class="internal-link">fear of mistakes, pleasing others). Sometimes taking time off or making significant changes is necessary to restore your wellbeing.