How long is it normal to grieve after losing someone?
Grief & Loss
Grief has no timeline; it is a lifelong process of learning to live with loss, and its intensity changes over time.
There is no set timeline for bereavement" target="_blank" rel="noopener noreferrer">Grief. It is a deeply personal process that unfolds differently for everyone. The intense, acute phase of grief" target="_blank" rel="noopener noreferrer">Grief might last for months or even years, but the process of grieving is lifelong. You don't 'get over' the loss of someone you love; you learn to live with it. The pain softens, and you find ways to carry their memory with you as you move forward. Be patient and compassionate with yourself, and allow your bereavement" target="_blank" rel="noopener noreferrer">Grief to take the time it needs.