How do I support a friend who is grieving?
Grief & Loss
Support a grieving friend by listening without judgment, offering practical help, and being patient with their process.
Supporting a grieving friend means showing up consistently without trying to fix their pain. Listen more than you speak, and avoid phrases like 'they're in a better place' or 'everything happens for a reason.' Instead, say 'I'm sorry for your loss' and 'I'm here for you.' Offer specific help like bringing meals, running errands, or just sitting with them. Remember important dates like anniversaries and birthdays. bereavement" target="_blank" rel="noopener noreferrer">Grief doesn't have a timeline, so be patient and continue checking in weeks and months later when others have moved on.