How do I deal with people who don't understand or support my life changes?
Life Transitions
Set boundaries around unsolicited advice, remember that their reactions often reflect their own fears, and seek support from those who understand.
When you make major life changes, you'll inevitably encounter people who don't understand or support your decisions. This can be particularly painful when it comes from family members or close friends whose approval you value. Remember that people's reactions to your changes often say more about them than about you - they might be projecting their own fears, regrets, or limitations onto your situation. Some people feel threatened by others' willingness to change because it highlights their own reluctance to make needed changes in their lives. Set clear Personal boundaries around unsolicited advice and criticism. You can say things like, 'I appreciate your concern, but I've thought this through carefully' or 'I'm not looking for advice right now, just support.' You don't owe anyone a detailed explanation or justification for your choices. Limit how much you share about your transition process with people who consistently respond negatively. Instead, seek out support from people who understand and encourage your personal growth - this might be other people who've made similar changes, a therapist, or new friends who know you in your evolving finding identity. Remember that some Interpersonal relationship may not survive your changes, and while this is sad, it's sometimes necessary for your growth mindset and well-being. The people who truly love you will ultimately want you to be happy and fulfilled, even if they don't initially understand your path.