Losing Yourself in a Relationship
Losing yourself in a relationship means your own preferences, friendships, and sense of identity have gradually faded in favor of your partner's, and recognizing that pattern is the first step toward reclaiming who you are. It can be disorienting to realize you're not sure what you actually want anymore, or that you've been shrinking yourself to keep the peace. That disorientation is worth paying attention to, not pushing past.