Why do I feel like a fraud even when I'm successful?
Identity & Self-Worth
Imposter syndrome makes you feel like a fraud despite evidence of competence; it's common among high achievers and often stems from perfectionism.
Imposter syndrome is the persistent feeling that you're a fraud who will eventually be 'found out,' despite evidence of your competence and achievements. It's incredibly common, especially among high achievers, and often stems from personal identity/perfectionism-how-to-let-go" class="internal-link">need to be perfect, comparing your inside experience to others' outside appearances, or early messages about having to prove your worth. Remember that feeling like an imposter doesn't mean you are one - it often indicates that you're challenging yourself and growing in your capabilities.