Why do I feel like a fraud even when I'm successful?
Identity & Self-Worth
Imposter syndrome makes you feel like a fraud despite evidence of competence; it's common among high achievers and often stems from perfectionism.
Imposter syndrome is the persistent feeling that you're a fraud who will eventually be 'found out,' despite evidence of your competence and achievements. It's incredibly common, especially among high achievers, and often stems from identity development/perfectionism-how-to-let-go" class="internal-link">perfectionism, comparing your inside experience to others' outside appearances, or early messages about having to prove your worth. Remember that feeling like an imposter doesn't mean you are one - it often indicates that you're challenging yourself and growing in your capabilities.