Why do I feel guilty for doubting my faith?
Identity & Self-Worth
Faith guilt is common because questioning beliefs can feel like betraying your community, family, or former self, but doubt is often part of spiritual growth.
guilty feelings about doubting faith is incredibly common because religious communities often discourage questioning and frame doubt as moral failure or lack of faith and mental health. You might feel like you're betraying your family, community, or even God by having doubts. Remember that honest questioning is often a sign of intellectual and spiritual maturity, not weakness. Many people find that working through doubts leads to a more authentic and meaningful spiritual life, whether that includes traditional religion or not.