Is it normal to not remember parts of my childhood?
Trauma & Grief
Memory gaps in childhood can be normal, but significant gaps might indicate trauma, dissociation, or other protective mechanisms your mind used.
Some gaps in childhood memory are normal, as our brains don't fully develop memory systems until later. However, significant gaps, especially around specific time periods or events, might indicate Psychological trauma or dissociation. Sometimes our minds protect us from overwhelming experiences by blocking out memories. This doesn't necessarily mean something terrible happened, but it's worth exploring with a qualified therapist if these gaps concern you or if you have other symptoms that suggest unresolved Psychological trauma.