Is it normal to miss aspects of my old faith?
Identity & Self-Worth
Missing aspects of your former faith is completely normal; you can grieve what you've lost while still moving forward with your new understanding.
It's completely normal to miss aspects of your former faith, even if you no longer believe in its core tenets. You might miss the sense of certainty, the community, the rituals, or the comfort it provided during difficult times. This doesn't mean you should return to beliefs that no longer serve you, but it does mean you can acknowledge and grieve what you've lost. Some people find ways to incorporate meaningful elements from their past spiritual faith into their new worldview.