How long should it take me to get over a breakup?
Relationships & Divorce
There's no standard timeline for healing from a breakup; it depends on the relationship's length, intensity, and your personal processing style.
healing process from a breakup is deeply personal and doesn't follow a set timeline. Factors like the relationship's duration, how it ended, your Attachment theory style, and your support system all influence recovery journey time. Some people feel better in weeks, others need months or even years. Don't rush yourself or compare your psychological healing to others. Focus on processing your emotions, rebuilding your sense of self, and creating a life you love. psychological healing isn't linear, and setbacks are normal parts of the process.