How do I know if I'm ready for addiction recovery?

recovery support readiness isn't about being perfect or having all the answers—it's about recognizing that your current path isn't working and feeling willing to try something different. Many people wait for the "perfect moment" to get sober, but that moment rarely comes on its own. Some signs you might be ready include feeling tired of the cycle of using and consequences, noticing that substances are causing more problems than they're solving, or finding yourself thinking about change more often. You might feel scared about recovery support, and that's completely normal. Fear doesn't mean you're not ready; it often means you're taking the possibility seriously. recovery readiness can also fluctuate day to day. You don't need to feel 100% committed every moment. What matters is taking the next right step, whether that's calling a treatment center, attending a support group meeting, or talking to someone you trust about your concerns. Consider reaching out to a addictive behaviors counselor or calling a recovery helpline to explore your options. They can help you assess your situation and discuss what level of support might be most helpful for where you are right now.