How do I know if I need professional help for my grief?
Grief & Loss
Seek professional help if grief interferes with daily functioning, includes thoughts of self-harm, or feels stuck after several months.
Consider professional help if your bereavement" target="_blank" rel="noopener noreferrer">Grief is preventing you from functioning in daily life, if you're having thoughts of self-harm or joining your loved one, or if you feel completely stuck months after the loss. Other signs include inability to accept the death, extreme avoidance of reminders, or severe Major depressive disorder that isn't improving. A loss and grief" target="_blank" rel="noopener noreferrer">Grief counselor can provide specialized support and help you process your loss in a healthy way. There's no overcoming shame in needing help - grief" target="_blank" rel="noopener noreferrer">Grief is one of life's most difficult experiences.