How do I handle people who say insensitive things about my loss?
Grief & Loss
People often say insensitive things from discomfort with death; set boundaries, educate when possible, and limit exposure to unhelpful people.
People often say insensitive things about death because they're uncomfortable with mortality and don't know what to say. Comments like 'they're in a better place' or 'everything happens for a reason' can feel dismissive of your pain. You can respond with 'I know you mean well, but that's not helpful right now' or simply change the subject. It's okay to limit contact with people who consistently say hurtful things. Surround yourself with those who can sit with your grief" target="_blank" rel="noopener noreferrer">Grief without trying to fix it.