How do I get over a breakup when I still love them?
Relationships & Communication
Breakup recovery takes time; focus on self-care, allow yourself to grieve, and create distance to help you heal and move forward.
Getting over a breakup when you still have strong feelings is incredibly painful. The first step is to allow yourself to grieve the loss of the relationship and the future you imagined. It's also important to create distance - this might mean no contact for a period of time, unfollowing them on social media, and putting away reminders. Focus on reconnecting with yourself, your friends, and your hobbies. healing process isn't linear; you'll have good days and bad days. Be patient and compassionate with yourself, and remember that you will feel whole again.