How do I deal with feeling like my life has no purpose?

Feeling like your life lacks life purpose is a profound existential struggle that can leave you feeling empty, directionless, and questioning why you're even here. This feeling often emerges during major life transitions, after achieving goals that didn't bring the satisfaction you expected, or when you're going through the motions of daily life without feeling connected to any larger meaning. You might look at others who seem passionate about their work, Interpersonal relationship, or causes and wonder why you don't feel that same sense of drive or fulfillment. Sometimes this emptiness develops from Major depressive disorder, which can make everything feel meaningless and drain the joy from activities that used to feel important. Other times, it reflects a genuine need to reassess your values and direction after outgrowing old goals or identities. sense of purpose isn't always a grand calling - it can be found in small acts of kindness, creative expression, learning new things, or simply being present for the people you love. Start by exploring what matters to you, what problems in the world concern you, or what activities make you lose track of time. Volunteer for causes that resonate with you, try new experiences, or take classes in subjects that interest you. Sometimes sense of purpose emerges through action rather than contemplation - you discover what matters by doing things and seeing what feels meaningful. Remember that it's normal to go through periods of questioning and that many people find their sense of finding purpose evolves throughout their lives.